Friday, February 1, 2013
500 Miles: January update
In January, I walked 31 miles. One a day. Not up to goal, but not bad considering.....
a. The weather was dreadful and I do all my walking outside.
b. I went out of town two times.
c. I went contra dancing, which is extremely fun but hard on the old knees.
d. I was up and down thousands of stairs at the University of North Alabama and the Floyd Science building.
e. My knees are old and have very high mileage; they have to be petted sometimes. Thank you, Lord, for Ben-Gay.
I can't wait for warmer weather and daylight savings time. How did y'all do?