Friday, February 1, 2013

500 Miles: January update


In January, I walked 31 miles.  One a day.  Not up to goal, but not bad considering.....

a.  The weather was dreadful and I do all my walking outside.
b.  I went out of town two times.
c.  I went contra dancing, which is extremely fun but hard on the old knees.
d.  I was up and down thousands of stairs at the University of North Alabama and the Floyd Science building.
e.  My knees are old and have very high mileage; they have to be petted sometimes. Thank you, Lord, for Ben-Gay.

I can't wait for warmer weather and daylight savings time.  How did y'all do?